I am the owner of JourneyFit, a wellness clinic based in Albuquerque, New Mexico. I have been a nationally Certified Personal Trainer since 2003 through National Strength & Conditioning Association and since 2004 through National Academy of Sports Medicine.
I graduated from the University of New Mexico in 2010 with a degree emphasis in Exercise Science and Business. In 2015, I returned to school and received my doctorate in Naprapathic Medicine in 2017 from the Southwest University of Naprapathic Medicine. In 2019, I became certified in Advanced Allergy Therapeutics.
In addition, I am certified as a Corrective Exercise Specialist through National Academy of Sports Medicine, certified in NeuroKinetic Therapy Level 1, certified in Heart Zones Levels 1 & 2, and CPR and AED certified. Additional credentials include Dr. Sears Certified Health Coach.
The concentration of my practice at JourneyFit is people experiencing physical pain and/or limited range of motion, people who are dealing with the effects of injuries (chronic or acute), and mature adults who are conscientious about their physical well-being. I take a focused approach that includes helping people manage their pain using gentle manipulation of the connective tissues, movement and proper nutrition. I strongly believe that with proper care, appropriate exercise, and good nutrition, anyone can improve their quality of life and live rejuvenated in body, mind, and spirit.