Corrective Exercise Specialist

As a Corrective Exercise Specialist, I can fine tune your exercises for your body to get the most benefit. What do I mean by fine tune? I can identify muscles that are “asleep” and not doing their job, wake them up, and get them functioning again. Fine tuning also involves identifying and calming down muscles that are over working and in pain. By fine tuning, I can get your body moving optimally, reduce your risk of injury, and get you successfully moving toward reaching your goals.

exercise therapy available at journey-fit